Fitness trackers have taken the tech scene by storm. These smart pedometers communicate with your smartphone and track the number of steps you take, the ...

I’ve been checking the number of steps I take each day. It’s not hard to do. My phone tracks it without me even asking it to. It also tracks the number of ...

As winter drags on it's harder to keep motivated with your health and fitness routine. We have seven simple steps to help you keep up your exercise. Let’s be ...